Feel Confident Helping Kids Navigate Big Emotions

 

SEL is a major determinant in a child’s life trajectory but parents need techniques to manage stress and challenging behaviors too.

 

Self-Paced Courses
Blended Courses

Learn To Understand Your Child—And Help Them Thrive

Our self-paced and blended courses are designed by leading psychologists, social-emotional scientists, and educators to give you practical, research-backed parenting strategies.

Built on the latest science, our programs meet all nine Harvard criteria for effective Social-Emotional Learning (SEL) training—ensuring you get proven tools that truly make a difference.

Self-Paced Courses

These self-paced online courses are designed so you can move at your own pace, featuring video lessons and exercises in bite-sized modules—perfect for busy schedules.

Thrive! Creating Connection, Collaboration & Control

24 Mini-Lessons • 5 Interactive Exercises • Downloadable Tip Sheets • Related Articles & Videos • Live Group Sessions

Format: 8 1-hr Modules

Learn key strategies to strengthen your bond with your child and support their social-emotional growth.

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Blended Courses

Blended courses are structured in a series of learning modules containing self-paced video lessons and exercises. As you move through each module, you’ll meet with a cohort of parents in a virtual, 1-hour live session, led by our staff, to practice what you’ve learned and get valuable feedback.

Parents Building Social-Emotional Resilience

The Mariposa Method For Helping Children Reach Their Full Potential

8 Self-Paced Learning Modules • Live Practice Sessions • Interactive Exercises • Downloadable Resources

Learn Mariposa’s science-backed, Social-Emotional Learning method to build resilience and reduce stress through stronger parent-child relationships.

 

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Managing Child Anxiety

4 Self-Paced Learning Modules • Live Practice Sessions • Interactive Exercises • Downloadable Resources

Understand why your child feels anxious and learn practical strategies to help them thrive during stressful times.

 

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Free Mini-Lessons 

We’re offering free mini lessons so you can see just how effective these strategies are—practical tools you can use right away to support your child’s social-emotional growth.

How to Foster  Connection in Moments of Stress 

3 FREE Video Lessons
Time: 20m

Understand how stress shows up at home. Learn a key strategy to restore calm and connection.

 

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Starting the School Day with Confidence

1 FREE Video Lesson
Time: 10m

Say goodbye to morning meltdowns! Get the secret to stress-free mornings and learn a better way to support your child before school. 

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The Good Day/Bad Day Trap 

1 FREE Video Lesson
Time: 10m

Discover why asking your child's teacher about a "good” or “bad day" isn't helpful—and what to ask instead.

 
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Why Mariposa Works

FREQUENTLY ASKED QUESTIONS

Below are the most common questions we are asked about our courses 

Be An SEL Champion At Your School

 

We offer customized blended courses—a mixture of self-paced study and live learning sessions—to groups of up to 20 parents or educators, often organized by a school group or organization.

 

We’ll help you pitch the idea to your school administrators.

Where should we send an editable form letter about The Mariposa Method and our customizable courses?